感受后冬奥时代的精彩——滑冰初体验

北京第二外国语学院文化与传播学院2021级

李真

During the 2022 Winter Olympics in Beijing, I was deeply attracted by the speed skating and figure skating events and developed a great interest in skating. So, I decided to experience the charm of skating myself. My friends and I went to the outdoor natural skating rink in Beihai Park. It was my first time to skate. The crystal-clear ice is very beautiful. Before I got on the ice, I had imagined the joy of walking on the ice a thousand times, but when I put on my heavy skates, I realized that nothing was easy. Even the most basic standing was a problem for me, let alone gliding forward. Soon I was irritated. Fortunately, my friend was patient and taught me some techniques step-by-step. I settled down, tried to keep balance, feet in a ‘V’ shape and knees slightly bent. With more practice, I didn’t always need to stare at the ice, and I started to enjoy the scenery around me. Although still a little stumbling, I was able to glide smoothly. It made me realize that excellent skating requires great coordination and control. The sense of loss of control on the ice is like all kinds of accidents in life. In the rush of life, we should not only pay attention to the road under our feet, but also see the scenery around us. We should never give up, but try and try again, so that we can enjoy the gliding journey of life gracefully, farther and farther away.

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在2022北京冬奥会时，我就被速滑和花样滑冰比赛深深吸引，对滑冰产生了极大的兴趣。今年冬天，我决定亲自感受一下滑冰的魅力。我和朋友去了北海的室外天然滑冰场。这是我第一次滑冰，在上冰之前，我无数次想象过在冰面上迈步驰骋的快乐场景，但当我穿上沉重的冰刀鞋，我才发现一切没有这么简单，连最基本的站立都成了问题，更别提向前滑行了。我寸步难行，心情逐渐烦躁。幸好我的朋友很耐心，传授了一些技巧。于是，我从保持站立的平衡状态开始学起，双脚保持V型、膝关节微屈。经过练习，我的视线逐渐不再总是盯着冰面，开始观赏周围的风景。尽管还有些踉跄，我终于能够自如的滑行。我这才明白，滑冰的优美原来是需要非常好的身体协调能力和控制力的。冰面上的失控感犹如生活中的种种意外， 在匆忙的生活中，我们既要关注脚下，更要看到身边的风景，才能够享受人生的滑行旅程，渐行渐稳渐远。

挑战游泳

为了克服游泳的恐惧，我报名参加了游泳课，尽管过程艰辛，但最终我凭借毅力克服掉了恐惧，掌握了游泳这项愉快的运动。

北京第二外国语学院文化与传播学院2020级